How Long Does Body Contouring Last & How it Works
Stadia Med Spa offers body contouring with Emsculpt, Emsculpt NEO, and Coolsculpting to chisel your abs, tone your thighs, or sculpt your arms. Each of these three body sculpting treatments offers unique benefits.
This article looks at the science behind these three powerful body contouring treatments, including an in-depth look at how they work and how long they last. At the end of this article, you will also find Stadia Med Spa’s three sample body contouring treatment schedules to help you meet your summer body goals.
How Body Contouring Works
Body contouring (or body sculpting) is a cosmetic treatment that removes unwanted fat, tightens skin, and/or builds muscle tone. These treatments are non-invasive alternatives to surgical fat removal treatments like liposuction.
How body contouring works depends on which treatment you choose. Emsculpt, Emsculpt NEO, and Coolsculpting approach body contouring with a unique combination of technologies and all available at Stadia Med Spa.
Emsculpt uses high-intensity focused electromagnetic technology (HIFEM+) to build muscle and burn fat. Then, Emsculpt NEO takes it a step further, adding radiofrequency heat to build more muscle and burn more fat.
Coolsculpting takes an entirely different approach to body sculpting. It freezes fat cells with controlled cooling technology.
Stadia Med Spa offers a free consultation to discuss your body contouring goals. During the consultation, they will review your goals for the treatment and help you create a treatment plan to help you meet them. Eligible clients practice a healthy lifestyle with a balanced diet and exercise routine and have a BMI of 30 or less.
How Long Do Non-Surgical Body Contouring Treatments Lasts
All body contouring treatments require maintenance. Stadia Med Spa always recommends body contouring for clients who practice a healthy lifestyle. A balanced diet, regular exercise, a healthy sleep schedule, and stress management all help you make the results of your body contouring treatment last longer.
You can also schedule regular body sculpting treatments to maintain your results. However, without lifestyle support, the longevity of your body contouring results will vary.
Let’s look a little more closely at the top two benefits of body contouring – fat loss and muscle building – for more information about how long body contouring lasts.
How long does body contouring last for Fat Loss
Fat reduction treatments typically have long-lasting results because the fat cells eliminated during your treatment do not return. However, if you gain weight in the future, you may see fat cells return to the treated area.
Body contouring is not intended for weight loss. Some clients lose weight from the treatment, but the overall goal of body contouring is to create symmetry and a more proportionate body contour.
How long does body contouring last for Muscle Building
Treatments like Emsculpt NEO that build muscle and burn fat may require maintenance. Muscles need regular use to retain their strength and tone.
Without exercise or Emsculpt NEO, the muscles will eventually return to their previous state. It only takes 2 to 3 weeks for you to lose muscle tone and strength.
After your body contouring, ask your Stadia Med Spa professional for their recommendations to ensure your results last!
3 Sample Body Contouring Treatment Schedules
Body contouring for the summer requires a little extra care and consideration. While these treatments are non-invasive, you need to schedule them mindfully to ensure they don’t interrupt your summer activities.
For example, you wouldn’t want to schedule Emsculpt NEO the day before a long hike because your sore muscles may make your hiking trip less enjoyable.
Stadia Med Spa has created three sample body contouring treatment schedules – for toned arms, 6-pack abs, and overall contouring – to give you a better idea of how to plan ahead this spring and summer.
Remember, individual treatment plans will vary depending on your goals, so contact Stadia Med Spa for a free consultation for a personalized body contouring treatment plan.
1. Emsculpt for Toned Arms - How it works.
Emsculpt uses HIFEM+ technology to reduce fat and build muscle – the perfect treatment for toned arms!
Treatment Schedule:
- Make your first appointment two months before summer starts for full recovery and optimal results.
- Allow for a day or two of recovery after each Emsculpt treatment. Temporary muscle soreness, similar to an intense workout, is an expected side effect of Emsculpt.
- Each Emsculpt session lasts between 30 to 40 minutes.
- You will likely need four sessions spaced two to three days apart for your best results!
2. Emsculpt NEO for 6-Pack Abs - How it works.
Emsculpt NEO combines HIFEM+ and radiofrequency energy to build muscle and burn fat, making it your best choice for 6-pack abs.
Treatment Schedule:
- Make your first appointment two months before summer starts for full recovery and optimal results.
- Allow for a day or two of recovery after each Emsculpt treatment. Temporary muscle soreness, similar to an intense workout, is an expected side effect of Emsculpt.
- Each Emsculpt NEO session lasts between 30 to 40 minutes.
- You will likely need four sessions spaced a week apart for your best results!
3. CoolSculpting Treatment for Overall Body Contour - How it works.
Coolsculpting freezes the fat away through a process called cryolipolysis. This body contouring treatment is ideal for all areas of the body, including stubborn fat deposits below the chin, love handles, and more!
Treatment Schedule:
- Schedule your Coolsculpting treatments two to four months before summer starts for optimal results!
- No downtime is required. Simply finish your treatment and resume your normal activities immediately after. You may experience some redness, swelling, or numbness in the treatment area. These temporary side effects only last for a few days to a week.
- Each Coolsculpting session lasts between 35 to 60 minutes per treatment area.
- The number of recommended sessions will depend on your individual goals and target areas. You may need between 1 and 3 sessions per area.
Book Your Treatment Today!
Stadia Med Spa highly recommends body contouring for summertime. Whether you want to tone your arms or arms, remove unwanted fat from under your chin or on the hips, or create a more balanced physique, body contouring can help!
Want to learn more? Book a free consultation today and let our experienced providers help you create a customized treatment plan to meet your aesthetic goals. Or contact us to schedule a treatment today!
Call 210-881-6270 today!
